Honey - Almond Flour Helva

I've gotten quite obsessed with a kind of Turkish helva (aka halvah), known as "flour helva". It exists at some sort of culinary intersection between fudge and bechamel sauce, and is a popular home-made sweet in Turkey. If you are interested in the real thing, there are a lot of recipes including You-Tube videos out there. However, I thought it had real possibilities for being adapted to be much lower in sugar and carbohydrates. My version, therefore, is not going to be much like it should be, but it is something I can eat (in moderation) and I have been enjoying it very much as a Christmas treat. 

It seemed quite complicated as I read the reference recipes; it didn't help that they were all read through the prism of Google translate. However, in the end, it turned out to be really very simple once I understood the procedures. I was a bit nervous that the sugar solution ought to be boiled to a syrup, but in recipe after recipe it was not, which I believe is the reason that it could be adapted to being much lower in sugar. 

 

After I made the version below I tried it again with maple syrup; in that case measure 1/3 cup of dark maple syrup into a half-cup measure and fill up the rest with the water or other liquid as described. (I used plain water but I can see it being really good with coffee.) Also delicious.

The end result is probably a bit more cookie-like in texture than the original fudge-like version as a consequence of the greatly reduced sugar, but I find it very tasty and really, quite a big thrill! Back to the straight and narrow after the holidays. On which note, it's time to take a break. Happy Holidays to everyone! And happy (post) Solstice - the days are getting longer!

 

12 to 24 pieces

20 minutes prep time 

 

In Pot #1:

1/4 cup cinnamon tea OR water, juice, etc.

1/4 cup honey

2 tablespoons sugar OR monkfruit-erythritol sweetener

a pinch of salt

1/4 teaspoon almond extract

Brew a sweet herbal tea (I used Celestial Seasonings Apple-Cinnamon) or use plain water. I would also be inclined to experiment with pure fruit juices and perhaps coffee. To use maple syrup as the sweetener, use 1/3 cup of it and enough other liquid to bring the total to 1/2 cup as it's less concentrated than honey.

Put 1/4 cup of the tea or water in a smallish pot with the honey, salt, and sweetener. Heat over low heat until melted. Let cool for a few minutes then stir in the almond extract.

In Pot #2:

1 cup barley flour

1 cup almond flour

1/2 cup unsalted butter

Meanwhile, put the barley flour in a heavy-bottomed 2-quart (litre) pot. Heat it over medium heat, stirring frequently to constantly, until the barley flour toasts to a very light brown. Add the almond flour and continue stirring and toasting until the mixture is a fairly medium brown - about as brown as a pale brown paper bag. Add the butter, and mix it in as it melts. Continue cooking and stirring until the mixture is evenly crumbly, and a good medium paper bag brown. 

Add the contents of Pan #1 to Pan #2, being very careful - it will boil up and want to spatter. Mix well as soon as it is all in, until it forms a doughy ball. Turn it out onto a plate and let it cool for 10 minutes. Press it into an oiled 9" x 9" pan, or into candy molds, etc. I used my Madeleine pans, and got 12 pieces. Let set for at least 1 hour before turning out, and cutting it into pieces if it's a single slab. 

They last well for up to 2 weeks in a well-sealed tin kept in a cool spot. 

Last year at this time I made Braised Oxtails with Apples & Sweet Potatoes.